Mental Health Support For Adolescents & Adults

At Trillium Wellness & Psychological Services, we offer compassionate and expert psychological support to teenagers and adults. We are here to help you navigate life's challenges, whether you're facing personal struggles, emotional difficulties, or seeking to enhance your mental well-being.

We understand that each person’s journey is unique, and we offer tailored therapy approaches designed to meet your individual needs. With a focus on empathy, respect, and professionalism, we strive to create a safe and supportive environment where you can explore your thoughts, feelings, and goals.

Whether you’re a teenager seeking guidance during a pivotal time in your life, or an adult looking to address ongoing issues or personal growth, we’re here to partner with you on your path to greater understanding and fulfillment.

Hey! I’m Rose

Hi! I’m Rose, a registered clinical and counselling psychologist in Ontario, Canada, and owner of Trillium Wellness & Psychological Services. My passion for psychology started many years ago during my first psychology class in high school and has been growing steadily ever since. In 2016, I obtained my Doctor of Philosophy (PhD) in Counseling Psychology from Louisiana Tech University’s APA-accredited program (accreditation indicates that a program of study meets rigorous scientific and professional standards and prepares high quality graduates). Throughout my doctoral training, I had the privilege of working in various therapeutic settings including community mental health clinics and numerous university counselling centers.

In 2018, I moved back to my native Ontario and started working in St. Catharines at a private clinic. I have been registered for Autonomous Practice with the College of Psychologists and Behaviour Analysts of Ontario since 2019. In 2024, I decided to take my years of experience to the next level and open my own clinic. My goal in opening Trillium Wellness & Psychological Services is to provide the people of Welland and south Niagara with high-quality, affordable, and accessible mental health services.

If you’d like to learn more about my approaches to therapy, please schedule a free 20-minute consultation with me by completing the contact form or calling the office. I look forward to speaking with you about how I can help you reach your therapeutic goals.

Meet our Administrative Assistant, Cy

Welcome to Trillium Wellness & Psychological Services! Whether you’re looking to schedule an appointment or have questions about our services, I’m here to help. Feel free to reach out, and I’ll ensure you get the support you need.

Our Approach

At Trillium Wellness & Psychological Services, therapy starts with a comprehensive assessment where we work to understand your needs and collaboratively build a plan to help you reach your therapy goals. We use evidenced-based interventions such as Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), to help our clients reach their goals.

BOOK A FREE CONSULTATION